Therapy Archives - Revitalize Mental Health PLLC

Experience the Benefits of Teletherapy for Mental Health Counseling

While therapy can be incredibly beneficial, it is not always accessible, making it difficult for those who need it to improve their mental health. With Teletherapy services from Revitalize Mental Health PPLC, patients can get mental health services from the safety and comfort of their homes. Learn more about how teletherapy in Denver, CO, can provide you …

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Life with Bipolar Disorder

Acceptance and Commitment Therapy, Awareness, Bipolar Disorder, Cognitive Behavioral Therapy, Evidence-based therapy, Eye Movement Desensitization and Reprocessing, Recovery, Somatic Experiencing, Therapy

Trying to live life with bipolar disorder can feel like a roller coaster. The unpredictable changes in mood, not knowing if today motivation will be your ally or an adversary. Trying to constantly predict what and when a symptom will appear is exhausting in it of itself. What is Bipolar Disorder? Bipolar disorder is classified …

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Mental Health and Addiction in Life

Addiction, Anxiety, Awareness, Bipolar Disorder, Complex Post-Traumatic Stress Disorder, Depression, Mental Health, Recovery, Self-esteem, Therapy, Trauma, Wellness

Mental health and addiction in life do not specify who they do and do not affect. From the rich to the poor, symptoms of mental health and addiction ripple through people’s lives. In this blog post, we will explore a variety of topics to include: statistics on and the impacts of both mental health symptoms …

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Grief and Loss During Wartime

Awareness, Eye Movement Desensitization and Reprocessing, Recovery, Therapy, Trauma, Wellness

Death and wartime are often synonymous. As we see events in Israel and Gaza unfold, death often makes the headlines. These headlines operate in two main ways by: Showing the immediate grief and loss of the situation Stimulating vicarious trauma in those more distant from the situation A recent article on CNN highlights these two …

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Israel War and Trauma

Awareness, Eye Movement Desensitization and Reprocessing, Recovery, Therapy, Trauma, Vicarious Trauma

Traumatic experiences are omnipresent in our world. One does not have to look far to see the effects of trauma on their lives or in their communities. As most have seen, the recent violence in the Israel and Gaza region of the world adds to these traumatic experiences. An article by Reuters highlights the level …

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Suicide and Mental Health Awareness in Colorado

Eye Movement Desensitization and Reprocessing, Mental Health Recovery, Recovery, Suicide Awareness, Therapy, Trauma, Wellness

Suicide and mental health go hand-in-hand. The Centers of Disease Control and Prevention (CDC) estimate that 2022 suicide rates increased 2.6% from 2021 to almost 50,000 people per year. (This data takes time to collect and analyze). The CDC further breaks down suicide by age and other demographic information for reference, but that is outside …

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The Importance of Self-Growth

Awareness, Self-growth, Therapy, Wellness

How do we pursue self-growth? What things can we do to challenges ourselves to grow and to become self-actualized? This blog post will focus on explaining how to engage in self-growth and what self-actualization. Lastly, the blog post will highlight how mental health and self-growth are intricately intertwined and the benefits of working with a …

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Trauma in The Military

Awareness, Evidence-based therapy, Eye Movement Desensitization and Reprocessing, Post-Traumatic Stress Disorder (PTSD) Therapy, Recovery, Therapy, Trauma, Trauma in The Military, Wellness

There are six different branches of the military, each with their own specific skill set and role. For additional reading on the breakdown of roles and the structure or personnel click here. These branches are independent of one another yet can work very closely when risks to our nation arise. Despite the different branches of …

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Grief and Loss Around the Holidays

Awareness, Grief and Loss, Recovery, Therapy, Wellness

We live with grief and loss throughout the year, but why do certain times of the year or anniversaries trigger such visceral responses in our bodies? This question and more will be explored in this blog post on grief and loss. Grief and Loss Grief and loss can occur because of many different changes in …

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How Do Mood Disorders Impact My Life

Awareness, Mood Disorder, Recovery, Therapy, Wellness

What Are Mood Disorders? Mood disorders cover a vast array of diagnoses and symptom presentations. Click here to read more about mood disorders from the Mayo Clinic. Some of the most known mood disorders include: Bipolar I Bipolar II Dysthymia Cyclothymia Major Depressive Disorder The onset of these symptoms can occur at different points throughout …

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