Revitalize Your Life with Therapy in Kenosha, WI
Local Therapy specializing in EMDR and Somatic Experiencing Therapy to Help Men Heal from the Past, Reconnect with Themselves, and Improve Their Relationships
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Daniel Gospodarek was just the provider I needed! He has a deep understanding of both common and complex cognitive and behavioral issues, some of which many other therapists do not ...
Daniel is such a warm, compassionate, and knowledgeable therapist. His expertise and experience working with men and first responders who have trauma, TBI, and relationship difficulties is unmatched. He uses ...
Bein the stubborn male that I am...I have always been against therapy... Daniel immediately gave me a safe space to let things out that I've been holding onto for ...
Incredible facility- beautiful and calming group rooms and staff with warm demeanors. Perfect for both individuals who are new to therapy and those who have participated in therapy in the ...
I've had the privilege of working with Daniel, and I can't recommend him highly enough. His compassionate approach, combined with broad expertise in mental health, creates a safe and supportive ...
Daniel has been so helpful! He is pleasant to talk to, you can tell he cares, and promptly responds to questions outside of appointments.
EMDR Therapist
EMDR (Eye Movement Desensitization and Reprocessing) is a form of therapy that uses eye movements or other bilateral stimulation to help individuals process traumatic memories and alleviate symptoms associated with trauma. It involves eight phases, including history taking, preparation, desensitization, installation, and body scan. EMDR has been shown to be effective for various conditions such as post-traumatic stress disorder, anxiety, depression, and phobias
Acceptance and Commitment Therapy Clinician
Acceptance and Commitment Therapy (ACT) is a form of psychotherapy that focuses on mindfulness, acceptance, and values-based behavior change. The goal of ACT is to help individuals develop psychological flexibility and learn to accept unpleasant thoughts and emotions, while taking action in line with their values. It has been used to treat various mental health conditions, including anxiety, depression, substance abuse, and chronic pain.