REVITALIZE YOUR LIFE
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Welcome to Revitalize Mental Health
Individual and Couples Therapy
In-Person in Denver and Online throughout Colorado
Our mission is to support and empower those who experience mental health, addiction, and trauma challenges to achieve the lives they desire. Through therapy, you can learn to process and resolve these challenges. Throughout our therapeutic journey, you will rediscover your ability to manage emotions, reconnect with life, bond with others, and uncover your identity that has been taken over by traumatic experiences, powerful, unpredictable mood swings, or hallucinations. Healing and growth take time, commitment, and intention.
Our work will allow you to be aware of changes in your mood and negative thought patterns that paralyze you. We will develop a self-identity that represents who you are, integrating those traumatic events that previously held you back.
Core Values: Empathy, non-judgmental, grit, acceptance, flexibility, and perseverance
Daniel was amazing and very helpful. He helped me process my trauma and validate the progress I've made. Highly recommend
Daniel, I want to thank you for being an authentic person. Your work really helped me tremendously. Coming from a traumatic experience I had losing a family member, working with ...
Daniel is very knowledgeable and truly passionate about his patients. To have a therapist who is so passionate about helping those dealing with trauma with his extensive knowledge behind helping ...
We didn’t work together as he didn’t accept insurance, but he replied quickly and was helpful to find a different therapist that would work with my insurance. Thank ...
Rarely do you meet a clinician as kind, warm, knowledgeable, and devoted to his client’s growth and healing as Daniel. He’s trained in effective therapy methods that help ...
Daniel has an ability to remain empathetic and nonjudgmental while simultaneously challenging his clients to grow. I appreciate all the help he provided during a transitional period in my life!
Daniel Gospodarek, LCSW
I am the founder of Revitalize Mental Health PLLC, and so happy you are here. You are here for a reason. Is the pain of staying the same worth the potential risk of healing and growth? Others have been in this same place. Feelings of being scared, intimidated, and ashamed are pieces of the larger process at work here. Change is difficult. Change can be painful. With support and empowerment, you can achieve the life you desire and work through past events that still cause you pain. If your pain is too great that putting it into words is difficult, we will work to repair the mind-body connection that has been broken and build from there. Change occurs when you decide that things will be different from this point forward. If you are in that place and inspired to make lasting changes in your life, submit a form here. I will walk with you through this journey to support and challenge you.
I love watching the transformation that occurs in the lives of the people I work with. From overcoming traumatic experiences, assisting those who have experienced traumatic brain injuries, managing mood swings, or coping with life stressors. All these topics are welcomed in the therapy room.
EMDR Therapist
EMDR (Eye Movement Desensitization and Reprocessing) is a form of therapy that uses eye movements or other bilateral stimulation to help individuals process traumatic memories and alleviate symptoms associated with trauma. It involves eight phases, including history taking, preparation, desensitization, installation, and body scan. EMDR has been shown to be effective for various conditions such as post-traumatic stress disorder, anxiety, depression, and phobias
Acceptance and Commitment Therapy Clinician
Acceptance and Commitment Therapy (ACT) is a form of psychotherapy that focuses on mindfulness, acceptance, and values-based behavior change. The goal of ACT is to help individuals develop psychological flexibility and learn to accept unpleasant thoughts and emotions, while taking action in line with their values. It has been used to treat various mental health conditions, including anxiety, depression, substance abuse, and chronic pain.
