Individual Therapy

Individual Therapy for High-Functioning Men in Milwaukee: When Success Hides Struggle

Individual therapy for high-functioning men can be extremely beneficial to maintain and improve their mental health. High functioning doesn’t always mean successful or winning. There’s often a lot of failure associated with pushing the barriers of your potential. Find an individual therapist near you who can help promote your mental well-being, unleash your potential, and […]

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Healing After a Head Injury: How Individual Therapy Supports TBI Recovery

Healing after a head injury can be an excruciating process. A Traumatic Brain Injury (TBI) can significantly alter a person’s quality of life and level of independence. Not only has your life been flipped upside down, between the internal chaos and the nonstop medical appointments, but you also have to find a way to heal.

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How to Manage Hypervigilance After Trauma: From A Trauma Therapist

Traumatic situations are unpredictable and can happen to anyone at any time, which is usually an aspect that makes situations traumatic. One common symptom of trauma is hypervigilance. This blog post will discuss how to manage hypervigilance after trauma from a trauma therapist’s perspective. Why Does Trauma Create Hypervigilance?  Due to the unpredictability of trauma,

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Ways to Develop Emotional Wellness

You may want to know that there are ways to develop emotional wellness despite our busy lives. Oftentimes, our lives move so quickly that we forget to tune into what our body and mind need to stay rejuvenated, balanced, and healthy. This blog post will discuss ways to develop emotional wellness in your life. What

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Healing from Narcissism

Narcissism is made up of inconspicuous actions that prioritize someone else’s well-being above yours. It can often take many years, decades, or a significant event to shed light on someone’s narcissistic patterns. Narcissistic interactions can occur at any point in an individual’s life. This Blog post will focus on ways to begin healing from narcissism.

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An EMDR Therapist for Men in Milwaukee, WI

Eye Movement Desensitization and Reprocessing (EMDR) therapy research is rapidly showing its effectiveness to help alleviate many different forms of mental health symptoms and help heal trauma. For more reading on what EMDR therapy can help with, follow this link here. This blog post will highlight how an EMDR therapist for men in Milwaukee, WI

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Traumatic Brain Injuries and the Path Forward

Trauma Brain Injuries (TBIs) can reshape a person’s life in an instant. Oftentimes, TBIs are unpredictable and carry elements of trauma or even Post-Traumatic Stress Disorder (PTSD), depending on the situation. The pain TBIs create in life is difficult to comprehend, much less support. This blog post will explore traumatic brain injuries and the path

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