October 2024

The Importance of Emotional Resilience: Strategies to Bounce Back from Life’s Challenges

Emotional resilience is a very important topic to discuss as it directly relates to mental health symptoms and one’s overall quality of life. Life throws many different stressors and challenges at us, which can either define our lives or negatively influence how we live our lives. Thus, learning about both the importance of emotional resilience […]

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Restore Your Well-Being with EMDR Therapy Near Pleasant Prairie, WI

Life doesn’t stop. That means your body and mind are constantly bombarded with stressors and various forms of trauma. Over time, the stressors and trauma can build and bubble over if not addressed. However, there will be signs that help is needed. But people don’t always want to ask for help, especially men. This blog

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3 Common Misconceptions About Bipolar Disorder

Bipolar disorder is a complex mental health condition that is often misunderstood.  At Revitalize Mental Health PLLC, Daniel Gospodarek, a licensed clinical social worker, works with patients with mood disorders, including bipolar disorder. He understands that myths about this condition can prevent individuals from seeking help. This blog aims to clear up three of the most common

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PTSD Therapy Near Me to Heal

Post-Traumatic Stress Disorder (PTSD) can occur at any time in a person’s life. When someone experiences a PTSD-related event, that doesn’t mean that that individual will have PTSD symptoms in the future. A lot of factors in a person’s life buffer against PSTD symptom development. No matter what. PTSD symptoms can negatively impact life. That

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Anxiety and Traumatic Brain Injury

Anxiety can arise slowly over time or abruptly in someone’s life at any point in time given external circumstances. Traumatic Brain Injuries (TBIs) on the other hand are more unpredictable but can influence mental health symptoms later in a person’s life. PubMed Central’s on ‘depression and anxiety in patients with a history of traumatic brain injury’

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