Can relationships with Artificial Intelligence (AI) avatars decrease a person’s loneliness? Can AI connections help us feel connected? These topics and more will be covered throughout this blog post. Advancements in AI In the past few years, our world has seen exponential growth in AI technology and its ability to replicate human interactions. AI is […]
Can AI Relationships and Decrease Loneliness? Read More »
If you’re looking for an action-oriented therapeutic approach that puts you in control of how you move forward, Acceptance and Commitment Therapy (ACT) may be a good fit. Many people find that going through ACT allows them to change their attitude and approach to life. Here, we’ll take a look at the basic principles that guide mental
What Is Acceptance and Commitment Therapy (ACT)? Read More »
Most of us have seen the publicity around Taylor Swift and Travis Kelce. Sometimes the media highlights the beauty and the ‘highs’ of relationships. If you haven’t read about their relationship or this is news to you click here to read more.  However, relationships can be negatively impacted by mental health symptoms when they arise.
Mental Health and Relationships Read More »
Dissociation is one of the many different responses someone may have during and/or after a traumatic or other overwhelming event. But, how to regulate dissociation is a more complex question to answer as it involves how the nervous system perceives threats and the different states of the nervous system. We will discuss how the nervous
How to Regulate Dissociation Read More »
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