How Does Workplace Burnout Affect Mental Health

Anxiety, Awareness, Burnout, Depression, Eye Movement Desensitization and Reprocessing, Individual Therapy, Recovery, Wellness

Stress and mental health are uniquely intertwined given the impact of hormones on cognitive processes and mood regulation. Click here to read an article from the Mayo Clinic describing the interconnection between stress hormones and mental health. In our society, we emphasize busyness and the ‘get it done’ mentality. Oftentimes, the folks with these mentalities […]

How Does Workplace Burnout Affect Mental Health Read More »