Suicide is a taboo topic throughout mainstream society, specifically in the military. This topic may be difficult and uncomfortable to discuss or simply too painful to address. It can even be scary to think about asking someone you care about if they are having suicidal thoughts. The Brink from Boston University in their mental health […]
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First responders face routine high-stress situations that may create lingering emotional pain. Their profession requires them to confront death, tragedy, and, at times, losing a close coworker. This places them at a heightened risk for grief and loss-related emotional challenges. Follow this link here to learn more about the risks first responders face. Mental health
Grief and Loss Among First Responders: Navigating the Emotional Toll Read More »
Eye Movement Desensitization and Reprocessing (EMDR) therapy can help to alleviate a variety of mental health challenges, heal past traumatic, overwhelming life experiences, resolve guilt and shame, and help to regulate the nervous system. This blog post will briefly discuss EMDR therapy as a whole and how EMDR therapy for men near Milwaukee, WI can
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Couples therapy has become a powerful tool for addressing relationship challenges and fostering stronger bonds between partners. As relationships evolve, conflicts may arise, and trust can be tested. Couples therapy offers a structured environment where partners can work through their issues, improve communication, and rebuild trust. Improving Communication Skills Many relationship conflicts stem from misunderstandings or
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First responders are often the first on the scene during traumatic, chaotic events. They face high-stress situations, including car accidents, mass shootings, and other emergencies on a routine basis. Their heroic efforts and sacrifices save lives, but the emotional toll of witnessing severe injuries, death, and human suffering can impact the human body. Repeated exposure
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Men tend to bottle up their emotions, stress, and trauma throughout life. This can have disastrous challenges down the road in a man’s life because these inner challenges don’t just disappear on their own. They need to be healed and integrated so they no longer disrupt thought patterns, mood swings and emotions, and addictive behavior
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Military personnel are in a unique position to experience survivor’s guilt because of two primary factors. One is the bond they form with other members of the unit, platoon, or firing team. The second is the military’s exposure to combat and other high-intensity situations. Understanding survivor’s guilt in the military is the aim of this
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Trauma impacts every person differently. How someone was raised, societal expectations, and stigma(s) affect how a person will manage their trauma response in the future. According to the U.S. Department of Veterans Affairs, “4% of men have Post-Traumatic Stress Disorder (PTSD) at some point in their lives.” More reading on PTSD statistics can be found
Why a Male Therapist Could Be the Best Choice for Men Dealing with Trauma Read More »
Maybe you’re in a demanding, high-stress job. Or maybe the excitement of entrepreneurship keeps you feeling alive. There’s an opposite side to all this too. Often these experiences can create stress and wear down mental buffers. This can increase irritability, negatively impact sleep patterns, and eventually affect the relationships with those you love. Entrepreneurship, although
Therapy for High-Achieving Professional Males Near Racine, WI Read More »
Both the body and nervous system have evolved over the millennia to create adaptive responses to stress. One of these mechanisms is emotional detachment in the face of stress or trauma. A Science Direct article by Kristin Klimley, Vincent Van Hasselt, and Ashley Stripling indicates that “over 80% of first responders report experiencing trauma while
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