Healing from vicarious trauma is just as important as healing from Post-Traumatic Stress Disorder (PTSD). Vicarious trauma is often a ripple effect of those supporting individuals who have just experienced something painful or traumatic. The symptoms of vicarious trauma can be similar to PTSD, but also look slightly different. This blog post will cover the […]
For a long time, the words, masculinity and mental health rarely made it into the same sentence. Those times are beginning to change. Men’s mental health awareness, life challenges, and the benefits of individual therapy are becoming more commonly discussed in the culture. One section of mental health for men that is gaining more attention
Masculinity and Mental Health: The Case for Male Trauma Therapy Read More »
One of the most painful experiences in the world can be losing somebody close to you. The pain and intensity of the situation in the coming months and years can freeze you in your tracks. It’s hard to prepare for an event of that magnitude. Time doesn’t heal wounds; it just distances us from them.
Fathers Healing from Grief in Racine, WI: Finding Strength Through Support and Therapy Read More »
College can be a difficult time for anyone, especially young men. This is a time when young men try to find themselves, find out what they want to stand for in life, pursue their interests, as well as begin to plan for their future. All this pressure can add up and lead to increased stress
Individual Counseling for College-Aged Men in Wisconsin: A Place to Learn and Grow Read More »
Post-Traumatic Stress Disorder (PTSD) can debilitate a person’s life. This disorder can hamper the connections veterans have with others, interfere with how they do their jobs in society, and disrupt their inner peace. Veterans, specifically, are exposed to higher rates of trauma than the general public, given their career and past experiences. Check out this
Veteran PTSD Treatment Near Milwaukee, WI           Read More »
Traumatic situations are unpredictable and can happen to anyone at any time, which is usually an aspect that makes situations traumatic. One common symptom of trauma is hypervigilance. This blog post will discuss how to manage hypervigilance after trauma from a trauma therapist’s perspective. Why Does Trauma Create Hypervigilance? Due to the unpredictability of trauma,
How to Manage Hypervigilance After Trauma: From A Trauma Therapist Read More »
The topic of trauma is a large catch-all topic thrown around daily in conversation. But what is it, and more importantly, how do we heal trauma? There are various levels of trauma, and some traumatic experiences may even lead to Post-Traumatic Stress Disorder (PTSD) or, possibly even Complex Post-Traumatic Stress Disorder (CPTSD) when the trauma
The New Way to Heal Trauma Read More »
Overwhelming and stressful experiences can leave unhealed wounds in the body and nervous system. These unresolved events can then increase levels of anxiety and worry in someone’s life. Furthermore, these unhealed experiences can have disastrous effects later in our lives if left unaddressed. This blog post will explore why somatic experiencing therapy to heal anxiety
Somatic Experiencing Therapy to Heal Anxiety Near Pleasant Prairie, WI Read More »
Somehow, you got this far in life. Despite the pent-up energy bottled up inside, you’ve achieved things in life that didn’t seem possible. Maybe you found the career you love, graduated college, are living your dreams, or finally found your soulmate. But there’s this issue that never goes away. The emotions and energy inside you
Bursting at the Seams: Effects of Trauma from an EMDR Therapist Read More »
Just because you made it to a high-functioning, professional job doesn’t mean past trauma and anxiety won’t affect you. Despite becoming lost in the workload, working late into the night, or working long hours, past trauma and anxiety will not go away on their own. This blog post will discuss the impacts of trauma and
Trauma and Anxiety While in High-Functioning Jobs Read More »
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