Social Media, Vicarious Trauma, and Mental Health

Acceptance and Commitment Therapy, Awareness, Cognitive Behavioral Therapy, Evidence-based therapy, Eye Movement Desensitization and Reprocessing, Self-esteem, Social Media, Therapy, Wellness

Social media and its involvement in our lives has exponentially increased since the early 2000s. From Instagram and Facebook to Tik-Tok and Snapchat. Our ability to consume live and worldwide content (both positive and/or negative) is at our fingertips. How Does A Person Experience Vicarious Trauma From Social Media? As long as we have an […]

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