Therapy in Denver Archives - Revitalize Mental Health PLLC

Healing Post-Traumatic Stress Disorder with Cognitive Processing Therapy

Awareness, Cognitive Processing Therapy, Post-Traumatic Stress Disorder (PTSD) Therapy, Therapy in Denver, Wellness

Post-Traumatic Stress Disorder (PTSD) typically occurs from situations where our life is in immediate jeopardy, learning of an unexpected death of one close to us, sexual assault/abuse, or witnessing a horrific event. However, PTSD can be healed utilizing Cognitive Processing Therapy. Situations that can create PTSD include: Near death or loss of life in a […]

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Navigating Life with C-PTSD

Awareness, Complex Post-Traumatic Stress Disorder, Eye Movement Desensitization and Reprocessing, Polyvagal Theory, Recovery, Somatic Experiencing, Therapy in Denver, Wellness

Complex Post-Traumatic Stress Disorder (C-PTSD) occurs from experiencing prolonged exposure to childhood neglect, abuse, feelings of having limited protection, and/or limited attachment to caregivers. Despite these events occurring throughout childhood, the lasting effects of C-PTSD can be devastating. However, working with a therapist trained in trauma can effectively help someone regain their sense of meaning

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What Are EMDR Ego States and Their Functions?

Evidence-based therapy, Eye Movement Desensitization and Reprocessing, Therapy in Denver, Wellness

In short, ego states form from experiences of heightened emotional states. These experiences can be both positive of negative in perception or reality. When people think or talk of ego states, we are not talking about Dissociative Identity Disorder (DID) where there are structural changes to a person’s identity. However, what we are referring to

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Mental Health Therapies

Awareness, Evidence-based therapy, Eye Movement Desensitization and Reprocessing, Recovery, Therapy in Denver, Wellness

All mental health therapy modalities are not equal. Finding the best therapy modality and best therapist to delivery these interventions is paramount. Some people can find benefit from traditional ‘talk therapy’ formats. Other people, depending on many variables, may benefit from other forms of therapy such as Eye Movement Desensitization and Reprocessing (EMDR), Somatic Experiencing,

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Healing Post-Traumatic Stress Disorder with Cognitive Processing Therapy

Navigating Life with C-PTSD

What Are EMDR Ego States and Their Functions?

Mental Health Therapies

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