EMDR therapy is a powerful, bottom-up intervention to heal past trauma(s) or when someone has experienced intense overwhelm. But how does someone know they are ready for EMDR therapy? A brief overview of EMDR therapy will be provided in this blog post as well as the answer to this question. EMDR Overview EMDR therapy is […]
Eye Movement Desensitization and Reprocessing (EMDR) Readiness Read More »
This is a great question, and self-harm is one of the mostly highly stigmatized aspects of mental illness. Per the American Psychological Association, about 5% adults self-harm with rates spiking in early adulthood. That’s about 16.5 million adults in the U.S. today. This still does not answer the question of as why do people self-harm?
Why do people self-harm? Read More »
* All indicated fields must be completed.
Please include non-medical questions and correspondence only.
Monday - Friday: 9am - 9pm
Saturday & Sunday: 9am - 9pm
