September 2023

Trauma in The Military

There are six different branches of the military, each with their own specific skill set and role. For additional reading on the breakdown of roles and the structure or personnel click here. These branches are independent of one another yet can work very closely when risks to our nation arise. Despite the different branches of

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Male Therapy in Colorado: Learn How Individual Therapy Can Help You Live the Best Life

Asking for Help in This Society is Hard Our society does not value asking for help. It can be highly stigmatizing to prioritize your mental health, even though it is a major part of a person’s life. Asking for help can also be perceived by some as ‘weak’. The ideal of ‘individualism’ permeates many aspects

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Student debt, stress, and mental health

After three years of pause, student loan payments are set to restart in October 2023. Many people have unintentionally forgotten how much student debt costs and now experience stress around these repayments restarting. The Intermingled Web Financial stress can easily affect other areas of people’s lives. It can be difficult to separate out the effects

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Why do people self-harm?

This is a great question, and self-harm is one of the mostly highly stigmatized aspects of mental illness. Per the American Psychological Association, about 5% adults self-harm with rates spiking in early adulthood. That’s about 16.5 million adults in the U.S. today. This still does not answer the question of as why do people self-harm?

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Traumatic Brain Injury and The Recovery Process

Traumatic Brain Injury (TBI) Brief Overview Traumatic Brain Injuries (TBIs) can stem from various circumstances. Click here to read more about TBIs. Everyone’s recovery process is unique as TBIs impact everyone differently. After the TBI is sustained and immediate medical interventions are complete, the recovery process begins. Furthermore, recovery from a TBI will depend on

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