Therapy for Men

Therapy Isn’t Working: From an Expert Individual Therapist

Therapy started out great, but somewhere along the way, it stopped working. At first, you noticed positive changes in your life when you started therapy; however, now it seems things have stalled. This blog post will cover a few reasons why therapy isn’t working from an expert individual therapist’s perspective. Why Hasn’t Therapy Worked? This […]

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Bursting at the Seams: Effects of Trauma from an EMDR Therapist

Somehow, you got this far in life. Despite the pent-up energy bottled up inside, you’ve achieved things in life that didn’t seem possible. Maybe you found the career you love, graduated college, are living your dreams, or finally found your soulmate. But there’s this issue that never goes away. The emotions and energy inside you

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Therapy for Men Near Brookfield, WI

What do men struggle to ask for? Not only asking for help but also asking for help with mental health challenges. In fact, the Centers for Disease Control and Prevention (CDC) note that men seek out mental health support at almost a 50% lower rate than women. Many different factors play into this statistic that

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Restore Your Well-Being with EMDR Therapy Near Pleasant Prairie, WI

Life doesn’t stop. That means your body and mind are constantly bombarded with stressors and various forms of trauma. Over time, the stressors and trauma can build and bubble over if not addressed. However, there will be signs that help is needed. But people don’t always want to ask for help, especially men. This blog

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Grief and Loss Among First Responders: Navigating the Emotional Toll

First responders face routine high-stress situations that may create lingering emotional pain. Their profession requires them to confront death, tragedy, and, at times, losing a close coworker. This places them at a heightened risk for grief and loss-related emotional challenges. Follow this link here to learn more about the risks first responders face. Mental health

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Why a Male Therapist Could Be the Best Choice for Men Dealing with Trauma

Trauma impacts every person differently. How someone was raised, societal expectations, and stigma(s) affect how a person will manage their trauma response in the future. According to the U.S. Department of Veterans Affairs, “4% of men have Post-Traumatic Stress Disorder (PTSD) at some point in their lives.” More reading on PTSD statistics can be found

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Men’s Mental Health Awareness Month: Shining a Light on Silent Struggles

June is Men’s Mental Health Awareness Month, a crucial time to address the often overlooked issue of men’s mental health. Despite significant strides in mental health awareness, societal stigmas impede many men struggling with mental health issues or shame them for asking for help. This month aims to break down these barriers, encouraging men to

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Male Therapy in Colorado: Learn How Individual Therapy Can Help You Live the Best Life

Asking for Help in This Society is Hard Our society does not value asking for help. It can be highly stigmatizing to prioritize your mental health, even though it is a major part of a person’s life. Asking for help can also be perceived by some as ‘weak’. The ideal of ‘individualism’ permeates many aspects

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