Therapy for Men Insights

The Benefits of Individual Therapy to Manage Stress and Functioning Among High-Performing Male Professionals in Wisconsin

Awareness, Somatic Experiencing Therapy, Stress, Therapy for Men

High-performing male professionals often execute their work tasks and live with extreme accuracy and efficiency. However, high-performance roles can increase one’s stress, anxiety, need to be perfect, and fear of failure. These factors can then impede a high-performing professional’s performance. This post explores the benefits of individual therapy to manage stress and functioning among high-performing […]

The Benefits of Individual Therapy to Manage Stress and Functioning Among High-Performing Male Professionals in Wisconsin Read More »

Healing Anxiety in Men: How Individual Therapy in Wisconsin Can Help You Reclaim Control

Anxiety, Awareness, Therapy for Men

Why live your life paralyzed by anxiety? Anxiety has a funny way of shrinking our external world so much so that we no longer connect with the things that are meaningful or of value to us. This blog will explore ways we can heal anxiety in men, and individual therapy in Wisconsin can help you

Healing Anxiety in Men: How Individual Therapy in Wisconsin Can Help You Reclaim Control Read More »

Masculinity and Mental Health: The Case for Male Trauma Therapy

Mental Health, Nervous System Regulation, Therapy for Men, Trauma

For a long time, the words, masculinity and mental health rarely made it into the same sentence. Those times are beginning to change. Men’s mental health awareness, life challenges, and the benefits of individual therapy are becoming more commonly discussed in the culture. One section of mental health for men that is gaining more attention

Masculinity and Mental Health: The Case for Male Trauma Therapy Read More »

Individual Therapy for High-Functioning Men in Milwaukee: When Success Hides Struggle

Individual Therapy, Stress, Therapy for Men

Individual therapy for high-functioning men can be extremely beneficial to maintain and improve their mental health. High functioning doesn’t always mean successful or winning. There’s often a lot of failure associated with pushing the barriers of your potential. Find an individual therapist near you who can help promote your mental well-being, unleash your potential, and

Individual Therapy for High-Functioning Men in Milwaukee: When Success Hides Struggle Read More »

Trauma Recovery for First Responders: Somatic Experiencing Therapy in Glendale, WI

Awareness, First Responder, Post-Traumatic Stress Disorder (PTSD) Therapy, Somatic Experiencing Therapy, Therapy for Men, Trauma

Do first responders have to live with trauma? First responders are typically exposed to higher rates of trauma and experiences that can cause Post-Traumatic Stress Disorder (PTSD) due to their chosen profession. Check out this link to learn more about PTSD rates among first responders here. The pain of trauma can be overwhelming and separate

Trauma Recovery for First Responders: Somatic Experiencing Therapy in Glendale, WI Read More »

Fatherhood After Trauma: Tools for Emotional Recovery and Connection

Awareness, Child Loss, Infidelity, Post-Traumatic Stress Disorder (PTSD) Therapy, Somatic Experiencing Therapy, Therapy for Men, Trauma

Fatherhood, in and of itself, can be a very challenging transition. The transition into fatherhood and being a dad can be made more difficult due to past trauma. Trauma can have a significant impact on your life. Yet, it’s not so much if you’ve experienced trauma, but how you begin to heal from it to

Fatherhood After Trauma: Tools for Emotional Recovery and Connection Read More »

Trusting Yourself After Infidelity

Infidelity, Self-esteem, Therapy for Men, Trauma, Wellness

Trusting in yourself after infidelity is a major obstacle to overcome. It’s not only about trusting yourself, but also about how you trust others in friendships and future relationships. This blog post will explore the challenges of trusting yourself after infidelity and ways to start healing. The Pain of Betrayal Trauma Life was perfect, that

Trusting Yourself After Infidelity Read More »

How to Move Forward After Betrayal Trauma

Infidelity, Therapy for Men

Betrayal trauma or infidelity can cripple and relationship. Afterwards, some individuals may stay together, while others will separate. Infidelity will often leave scars on the person who did not commit the specific betrayal-related behavior(s). So, the question becomes, how to move forward after betrayal trauma? Impact of Infidelity Betrayal trauma can shatter the stability of

How to Move Forward After Betrayal Trauma Read More »

Develop Yourself Despite the External Noise

Mental Health, Stress, Therapy for Men

We are bombarded with external noise every day. Everything moves so quickly in the world, from the day-to-day text messages to emails, phone calls, work meetings, and helping around the home. Thus, it should come as no surprise that someone can feel like they’ve lost themselves in this world due to the fast-paced nature of

Develop Yourself Despite the External Noise Read More »

An EMDR Therapist for Men in Milwaukee, WI

Eye Movement Desensitization and Reprocessing, Individual Therapy, Post-Traumatic Stress Disorder (PTSD) Therapy, Therapy for Men, Trauma

Eye Movement Desensitization and Reprocessing (EMDR) therapy research is rapidly showing its effectiveness to help alleviate many different forms of mental health symptoms and help heal trauma. For more reading on what EMDR therapy can help with, follow this link here. This blog post will highlight how an EMDR therapist for men in Milwaukee, WI

An EMDR Therapist for Men in Milwaukee, WI Read More »