Healing from vicarious trauma is just as important as healing from Post-Traumatic Stress Disorder (PTSD). Vicarious trauma is often a ripple effect of those supporting individuals who have just experienced something painful or traumatic. The symptoms of vicarious trauma can be similar to PTSD, but also look slightly different. This blog post will cover the […]
For a long time, the words, masculinity and mental health rarely made it into the same sentence. Those times are beginning to change. Men’s mental health awareness, life challenges, and the benefits of individual therapy are becoming more commonly discussed in the culture. One section of mental health for men that is gaining more attention
Masculinity and Mental Health: The Case for Male Trauma Therapy Read More »
College can be a difficult time for anyone, especially young men. This is a time when young men try to find themselves, find out what they want to stand for in life, pursue their interests, as well as begin to plan for their future. All this pressure can add up and lead to increased stress
Individual Counseling for College-Aged Men in Wisconsin: A Place to Learn and Grow Read More »
Healing after a head injury can be an excruciating process. A Traumatic Brain Injury (TBI) can significantly alter a person’s quality of life and level of independence. Not only has your life been flipped upside down, between the internal chaos and the nonstop medical appointments, but you also have to find a way to heal.
Healing After a Head Injury: How Individual Therapy Supports TBI Recovery Read More »
Do first responders have to live with trauma? First responders are typically exposed to higher rates of trauma and experiences that can cause Post-Traumatic Stress Disorder (PTSD) due to their chosen profession. Check out this link to learn more about PTSD rates among first responders here. The pain of trauma can be overwhelming and separate
Trauma Recovery for First Responders: Somatic Experiencing Therapy in Glendale, WI Read More »
Fatherhood, in and of itself, can be a very challenging transition. The transition into fatherhood and being a dad can be made more difficult due to past trauma. Trauma can have a significant impact on your life. Yet, it’s not so much if you’ve experienced trauma, but how you begin to heal from it to
Fatherhood After Trauma: Tools for Emotional Recovery and Connection Read More »
Trusting in yourself after infidelity is a major obstacle to overcome. It’s not only about trusting yourself, but also about how you trust others in friendships and future relationships. This blog post will explore the challenges of trusting yourself after infidelity and ways to start healing. The Pain of Betrayal Trauma Life was perfect, that
Trusting Yourself After Infidelity Read More »
Traumatic situations are unpredictable and can happen to anyone at any time, which is usually an aspect that makes situations traumatic. One common symptom of trauma is hypervigilance. This blog post will discuss how to manage hypervigilance after trauma from a trauma therapist’s perspective. Why Does Trauma Create Hypervigilance? Due to the unpredictability of trauma,
How to Manage Hypervigilance After Trauma: From A Trauma Therapist Read More »
You may want to know that there are ways to develop emotional wellness despite our busy lives. Oftentimes, our lives move so quickly that we forget to tune into what our body and mind need to stay rejuvenated, balanced, and healthy. This blog post will discuss ways to develop emotional wellness in your life. What
Ways to Develop Emotional Wellness Read More »
First responders risk their well-being on a day-to-day basis. Something less spoken about is the stress this places on their loved ones. Not only is this a form of stress on the family, but this can quickly turn into a grief and loss situation, without any warning. This blog post will explore first responder family
First Responder Family Grief and Loss Read More »
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