Trauma Archives - Revitalize Mental Health PLLC

PTSD Therapy Near Me to Heal

Post-Traumatic Stress Disorder (PTSD) can occur at any time in a person’s life. When someone experiences a PTSD-related event, that doesn’t mean that that individual will have PTSD symptoms in the future. A lot of factors in a person’s life buffer against PSTD symptom development. No matter what. PTSD symptoms can negatively impact life. That […]

PTSD Therapy Near Me to Heal Read More »

Grief and Loss Among First Responders: Navigating the Emotional Toll

First Responders, Grief and Loss, Therapy for Men, Trauma, Wellness

First responders face routine high-stress situations that may create lingering emotional pain. Their profession requires them to confront death, tragedy, and, at times, losing a close coworker. This places them at a heightened risk for grief and loss-related emotional challenges. Follow this link here to learn more about the risks first responders face. Mental health

Grief and Loss Among First Responders: Navigating the Emotional Toll Read More »

First Responder Trauma and Ways to Heal

Awareness, Eye Movement Desensitization and Reprocessing, First Responders, Mental Health, Post-Traumatic Stress Disorder (PTSD) Therapy, Somatic Experiencing Therapy, Trauma, Wellness

First responders are often the first on the scene during traumatic, chaotic events. They face high-stress situations, including car accidents, mass shootings, and other emergencies on a routine basis. Their heroic efforts and sacrifices save lives, but the emotional toll of witnessing severe injuries, death, and human suffering can impact the human body. Repeated exposure

First Responder Trauma and Ways to Heal Read More »

Emotional Detachment Among First Responders

Awareness, Eye Movement Desensitization and Reprocessing, First Responder, First Responders, Individual Therapy, Recovery, Trauma, Wellness

Both the body and nervous system have evolved over the millennia to create adaptive responses to stress. One of these mechanisms is emotional detachment in the face of stress or trauma. A Science Direct article by Kristin Klimley, Vincent Van Hasselt, and Ashley Stripling indicates that “over 80% of first responders report experiencing trauma while

Emotional Detachment Among First Responders Read More »

First Responder Stress: Understanding the Challenges and Finding Solutions

Eye Movement Desensitization and Reprocessing, First Responders, Individual Therapy, Stress, Trauma

First responders, including firefighters, police officers, paramedics, and emergency medical technicians (EMTs), face unique challenges in their professions. They are often the first on the scene in life-threatening or dangerous situations, making split-second decisions that can mean the difference between life and death. While these roles are crucial for public safety, they come with significant

First Responder Stress: Understanding the Challenges and Finding Solutions Read More »

EMDR Intensives to Heal Trauma

Eye Movement Desensitization and Reprocessing, Individual Therapy, Trauma

Eye Movement Desensitization and Reprocessing (EMDR) therapy has proven its ability to heal trauma in individual therapy settings. Excitingly, EMDR therapy has also been utilized in EMDR intensives to heal trauma. EMDR intensives can be a great way to reprocess single-incident traumas. It is not beneficial for more Completed Post-Traumatic Stress Disorder (CPTSD) situations, for

EMDR Intensives to Heal Trauma Read More »

Lasting Effects of Childhood Trauma

Awareness, Complex Post-Traumatic Stress Disorder, Evidence-based therapy, Eye Movement Desensitization and Reprocessing, Recovery, Somatic Experiencing Therapy, Trauma

As mentioned in previous blogs, trauma can occur at any point in someone’s life. But why does childhood trauma impact the trajectory of someone’s life so much? This blog post will explore both the lasting effects of childhood trauma as well as ways to heal from these experiences. Trauma during childhood can create trauma responses,

Lasting Effects of Childhood Trauma Read More »

Understanding Trauma and Its Impact on Men

Awareness, Evidence-based therapy, Eye Movement Desensitization and Reprocessing, Individual Therapy, Male Therapy, Post-Traumatic Stress Disorder (PTSD) Therapy, Somatic Experiencing Therapy, Trauma, Uncategorized

Trauma is a deeply distressing, emotional, and personal experience that can have lasting scars on a man’s mental, emotional, and physical well-being. While trauma does not discriminate by gender, men often face unique challenges when it comes to acknowledging and addressing their traumatic experiences. Understanding trauma and its impact on men can help to lift

Understanding Trauma and Its Impact on Men Read More »

Overcoming Survivor’s Guilt

Awareness, Cognitive Processing Therapy, Eye Movement Desensitization and Reprocessing, Somatic Experiencing, Trauma

Survivor’s guilt is a profound and complex emotional human response. It often occurs after individuals have survived a traumatic event that others did not. It is important to note that overcoming survivor’s guilt is possible. Healing from survivor’s guilt may not happen quickly, but it can be done. In the military and emergency services professions,

Overcoming Survivor’s Guilt Read More »

EMDR Individual Therapy to Heal Trauma: A Pathway to Recovery

Eye Movement Desensitization and Reprocessing, Individual Therapy, Trauma

Trauma leaves scar marks on the mind and body, often resulting in debilitating, unpredictable symptoms that can persist for years. Traditional talk therapy has long been the cornerstone of trauma treatment. However, in recent years, Eye Movement Desensitization and Reprocessing (EMDR) has emerged as a powerful alternative. EMDR therapy offers a unique approach to healing

EMDR Individual Therapy to Heal Trauma: A Pathway to Recovery Read More »