Just because you made it to a high-functioning, professional job doesn’t mean past trauma and anxiety won’t affect you. Despite becoming lost in the workload, working late into the night, or working long hours, past trauma and anxiety will not go away on their own. This blog post will discuss the impacts of trauma and […]
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What happens when grief doesn’t fade with time or significantly impedes your ability to live life? Sometimes grief takes its natural process over time; however, there are instances where the emotions, sensations, and interference with daily functioning. This blog post will cover the topic of complex grief from a trauma therapist’s perspective. Complex Versus Normal
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Post-traumatic Stress Disorder (PTSD) can impede a person’s life. It can freeze you in your tracks from pursuing your goals, your values, and the hobbies that mean so much to you. PTSD can also interfere with how you build and manage relationships in life. Many different forms of psychotherapy are shown to be effective in
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Somatic Experiencing (SE) therapy has many benefits because of its applicability to regulate the body and nervous system, and integrate incomplete body responses. For some, SE therapy may help to alleviate anxiety symptoms; for others, it may help to reduce the stress of perfectionism; yet for others, it may increase their connection to self-worth and
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People often run away from crises. First responders, on the other hand, run towards the crises. Because of their frequency of exposure to life-threatening situations, first responders are at an increased risk of mental health symptoms and trauma symptoms. Finding a trusted somatic therapist for first responders near Milwaukee, WI is one way to start
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Military members can endure trauma at any moment during their service connection. Examples of trauma in the military can include accidents during physical training, transportation to and from military bases, sexual abuse and harassment, and combat exposure. This blog post highlights how military trauma can impact one’s life in the present and future from an
Military Trauma: From an Online Trauma Therapist Read More »
First responders (police officers, firefighters, and emergency medical services) are those in the community on the front lines. They often render life-saving medical services, stop threats in the community, or rescue those in dire situations. The Institutes of Health indicate that about 80% of first responders will experience a traumatic event in their career. This
The stress and trauma men can experience throughout life can leave internal scars on the body and mind. Over time, if not healed, this can disrupt relationships in men’s lives, create mood swings, insomnia challenges, and lead to isolation.  This blog post will discuss how men can overcome stress and trauma with SIBAM from somatic
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Post-Traumatic Stress Disorder (PTSD) can occur at any time in a person’s life. When someone experiences a PTSD-related event, that doesn’t mean that that individual will have PTSD symptoms in the future. A lot of factors in a person’s life buffer against PSTD symptom development. No matter what. PTSD symptoms can negatively impact life. That
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Somatic Experiencing (SE) therapy in Milwaukee, WI is a gentle way to heal trauma, stress, or overwhelm stored within the body. SE therapy was created by Peter Levine. You can read more about Peter Levine by following this link here. SE can help you heal not only from trauma and stress but also from grief
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