This is a great question. In this blog post, we’ll cover a variety of factors that can influence how and what interventions an EMDR therapist uses while in session. There are many large variables that impact how a therapist approaches clinical work. These may include: Prior life experiences that have created empathy and compassion Where […]
Complex Post-Traumatic Stress Disorder (C-PTSD) occurs from experiencing prolonged exposure to childhood neglect, abuse, feelings of having limited protection, and/or limited attachment to caregivers. Despite these events occurring throughout childhood, the lasting effects of C-PTSD can be devastating. However, working with a therapist trained in trauma can effectively help someone regain their sense of meaning
Navigating Life with C-PTSD Read More »
There are many situations and experiences throughout life that tear down self-esteem. But the question is, can therapy improve self-esteem? What Factors Damage Self-Esteem? People first develop a sense of self and their own self-esteem during early childhood. Stressors and negative experiences during this time through the age of 10-11 can include: Invalidating parents –
Can Therapy Improve Self-Esteem? Read More »
In short, ego states form from experiences of heightened emotional states. These experiences can be both positive of negative in perception or reality. When people think or talk of ego states, we are not talking about Dissociative Identity Disorder (DID) where there are structural changes to a person’s identity. However, what we are referring to
What Are EMDR Ego States and Their Functions? Read More »
Mood can be impacted by many variables. In this blog post, we will highlight some of these variables, ways to improve mood regulation, and explore mental health therapies that can be beneficial to supporting recovery. Finally, see how working with a therapist for mood disorders can support you! What Variables Impact Mood Dysregulation? An individual’s
Can Individual Therapy in Cherry Creek Improve Mood? Read More »
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