What Is CPTSD and How Does It Develop?
CPTSD, or Complex Post-Traumatic Stress Disorder, is a condition that arises from prolonged exposure to traumatic experiences. Unlike PTSD, which often results from a singular event, CPTSD develops when trauma is repeated over time, often during childhood or in situations where you feel trapped or powerless. Common sources of CPTSD include:
- Ongoing emotional, physical, or sexual abuse
- Domestic violence
- Long-term neglect or abandonment
- Being held captive or living in war zones
This sustained exposure can erode your sense of safety, disrupt your ability to trust, and affect how you perceive yourself and the world.
The Emotional and Psychological Impact of CPTSD
Living with CPTSD can deeply affect every aspect of your life, from your emotions to your relationships. Symptoms of CPTSD often go beyond the flashbacks and hypervigilance commonly associated with PTSD, including:
- A pervasive sense of guilt or shame
- Negative self-perception, such as feeling unworthy or broken
- Difficulty managing emotions, leading to frequent outbursts or numbness
- Struggles with relationships due to mistrust or fear of abandonment
- Avoidance of situations, people, or places that remind you of the trauma
These symptoms can create a cycle of isolation and distress, making it difficult to break free and reclaim your sense of self.
Why Addressing CPTSD Is Crucial
Untreated CPTSD can impact your physical health, emotional stability, and overall quality of life. The stress caused by CPTSD increases your risk for chronic conditions such as heart disease, autoimmune disorders, and depression. Seeking professional help is essential in breaking this cycle and finding a path toward healing.
Take the First Step Toward Healing
You don’t have to face CPTSD alone. At Revitalize Mental Health PLLC, we are here to guide you through the healing process with proven therapies and compassionate care. Whether you’re just beginning to explore treatment options or are ready to take the next step, our team is ready to help. Located in Kenosha, Wisconsin, we offer a safe and supportive space to begin your journey to recovery. Call us today at 720.295.6703 to learn more and take your first step toward a healthier, more fulfilling life.
