Eye Movement Desensitization and Reprocessing Insights

Lasting Effects of Childhood Trauma

Awareness, Complex Post-Traumatic Stress Disorder, Evidence-based therapy, Eye Movement Desensitization and Reprocessing, Recovery, Somatic Experiencing Therapy, Trauma

As mentioned in previous blogs, trauma can occur at any point in someone’s life. But why does childhood trauma impact the trajectory of someone’s life so much? This blog post will explore both the lasting effects of childhood trauma as well as ways to heal from these experiences. Trauma during childhood can create trauma responses, […]

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PTSD Therapy for Men

Awareness, Eye Movement Desensitization and Reprocessing, Male Therapy, Post-Traumatic Stress Disorder (PTSD) Therapy, Recovery

Trauma will occur at unpredictable times throughout life. Not all trauma events will result in a Post-Traumatic Stress Disorder (PTSD) diagnosis. However, there will be instances when these traumatic experiences will rise to the level of PTSD. This blog post will provide an overview of PTSD symptoms and discuss how PTSD therapy for men can

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Understanding and Healing Male Trauma

Eye Movement Desensitization and Reprocessing, Individual Therapy, Male Therapy, Recovery, Somatic Experiencing Therapy

Trauma and Post-Traumatic Stress Disorder (PTSD) occur daily throughout the world. At times, men may struggle to find or make the time for therapy, avoid others’ suggestions to start therapy, or straight out deny and avoid the need for trauma therapy. This blog post highlights ways we can begin understanding and healing male trauma in

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Understanding Trauma and Its Impact on Men

Awareness, Evidence-based therapy, Eye Movement Desensitization and Reprocessing, Individual Therapy, Male Therapy, Post-Traumatic Stress Disorder (PTSD) Therapy, Somatic Experiencing Therapy, Trauma, Uncategorized

Trauma is a deeply distressing, emotional, and personal experience that can have lasting scars on a man’s mental, emotional, and physical well-being. While trauma does not discriminate by gender, men often face unique challenges when it comes to acknowledging and addressing their traumatic experiences. Understanding trauma and its impact on men can help to lift

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EMDR Therapy for Men’s PTSD

Awareness, Eye Movement Desensitization and Reprocessing, Individual Therapy, Male Therapy, Post-Traumatic Stress Disorder (PTSD) Therapy, Recovery

Post-Traumatic Stress Disorder (PTSD) can affect anyone who has experienced a traumatic event. However, men often face unique challenges in both their experience and treatment of PTSD. Understanding and addressing these challenges is crucial for effective treatment. Eye Movement Desensitization and Reprocessing (EMDR) therapy for men’s PTSD is an effective tool to help men with

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The Paralyzing Effects of Anxiety

Acceptance and Commitment Therapy, Anxiety, Cognitive Behavioral Therapy, Evidence-based therapy, Eye Movement Desensitization and Reprocessing, Recovery

Anxiety is a common mental health condition that can have profound and often debilitating effects on an individual’s life. The paralyzing effects of anxiety can manifest in various ways, impacting daily activities, relationships, and overall well-being. In this blog post, we will explore the paralyzing effects of anxiety, how it manifests, and strategies to manage

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Healing from a Narcissistic Parent

Attachment Trauma, Awareness, Eye Movement Desensitization and Reprocessing, Individual Therapy, Somatic Experiencing Therapy

Growing up with a narcissistic parent can leave lasting emotional scars. Narcissistic parents may often prioritize themselves over those of their children and neglect their children’s mental, emotional, and physical needs. Healing from a narcissistic parental relationship is a journey that requires understanding, self-compassion, and patience. That’s because the brain development (neural wiring) that occurs

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The Importance of Nervous System Regulation

Eye Movement Desensitization and Reprocessing, Nervous System Regulation, Somatic Experiencing Therapy

The nervous system is responsible for sensing, controlling, and coordinating an individual’s actions and reactions to life. It comprises the brain, spinal cord, and a vast network of nerves that extend throughout the body. The importance of nervous system regulation cannot be overemphasized here. It plays a significant role in maintaining overall health and well-being.

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Overcoming Survivor’s Guilt

Awareness, Cognitive Processing Therapy, Eye Movement Desensitization and Reprocessing, Somatic Experiencing, Trauma

Survivor’s guilt is a profound and complex emotional human response. It often occurs after individuals have survived a traumatic event that others did not. It is important to note that overcoming survivor’s guilt is possible. Healing from survivor’s guilt may not happen quickly, but it can be done. In the military and emergency services professions,

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EMDR Individual Therapy to Heal Trauma: A Pathway to Recovery

Eye Movement Desensitization and Reprocessing, Individual Therapy, Trauma

Trauma leaves scar marks on the mind and body, often resulting in debilitating, unpredictable symptoms that can persist for years. Traditional talk therapy has long been the cornerstone of trauma treatment. However, in recent years, Eye Movement Desensitization and Reprocessing (EMDR) has emerged as a powerful alternative. EMDR therapy offers a unique approach to healing

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