At this point, you can sense something has changed in your life, but you can’t figure it out. Things feel off, and the world feels different from how it used to feel. However, you’re also at a point where you can’t stop moving forward. The people around you depend on you to provide for and […]
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Betrayal trauma or infidelity can cripple and relationship. Afterwards, some individuals may stay together, while others will separate. Infidelity will often leave scars on the person who did not commit the specific betrayal-related behavior(s). So, the question becomes, how to move forward after betrayal trauma? Impact of Infidelity Betrayal trauma can shatter the stability of
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First responders risk their well-being on a day-to-day basis. Something less spoken about is the stress this places on their loved ones. Not only is this a form of stress on the family, but this can quickly turn into a grief and loss situation, without any warning. This blog post will explore first responder family
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We are bombarded with external noise every day. Everything moves so quickly in the world, from the day-to-day text messages to emails, phone calls, work meetings, and helping around the home. Thus, it should come as no surprise that someone can feel like they’ve lost themselves in this world due to the fast-paced nature of
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Mental health is a growing challenge for the United States. The National Institute of Mental Health indicates that about one in five adults has mental health symptoms in their lives. However, mental health is only one part of this blog post. The other question to ask is to what degree is mental health influenced by
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Narcissism is made up of inconspicuous actions that prioritize someone else’s well-being above yours. It can often take many years, decades, or a significant event to shed light on someone’s narcissistic patterns. Narcissistic interactions can occur at any point in an individual’s life. This Blog post will focus on ways to begin healing from narcissism.
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Even though you care deeply for our partner, why do we end up hurting them? Adult relationship dynamics are complex and often intertwine different love languages, attachment patterns, and both conscious and unconscious dynamics. This blog post will focus on why these patterns repeat and explore how individual therapy for recurring relationship issues can help
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Understanding how your body responds to stress and trauma is essential to healing. Somatic Experiencing Therapy offers a holistic approach to emotional regulation by helping you recognize and release stored tension. At Revitalize Mental Health PLLC, you receive compassionate care tailored to your individual needs. Located in Kenosha, WI, this practice provides support to help you regain control over your
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Eye Movement Desensitization and Reprocessing (EMDR) therapy research is rapidly showing its effectiveness to help alleviate many different forms of mental health symptoms and help heal trauma. For more reading on what EMDR therapy can help with, follow this link here. This blog post will highlight how an EMDR therapist for men in Milwaukee, WI
An EMDR Therapist for Men in Milwaukee, WI Read More »
The topic of trauma is a large catch-all topic thrown around daily in conversation. But what is it, and more importantly, how do we heal trauma? There are various levels of trauma, and some traumatic experiences may even lead to Post-Traumatic Stress Disorder (PTSD) or, possibly even Complex Post-Traumatic Stress Disorder (CPTSD) when the trauma
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