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Anxiety and Traumatic Brain Injury

Anxiety can arise slowly over time or abruptly in someone’s life at any point in time given external circumstances. Traumatic Brain Injuries (TBIs) on the other hand are more unpredictable but can influence mental health symptoms later in a person’s life. PubMed Central’s on ‘depression and anxiety in patients with a history of traumatic brain injury’

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Grief and Loss Among First Responders: Navigating the Emotional Toll

First responders face routine high-stress situations that may create lingering emotional pain. Their profession requires them to confront death, tragedy, and, at times, losing a close coworker. This places them at a heightened risk for grief and loss-related emotional challenges. Follow this link here to learn more about the risks first responders face. Mental health

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EMDR Therapy for Men in Milwaukee, WI

Eye Movement Desensitization and Reprocessing (EMDR) therapy can help to alleviate a variety of mental health challenges, heal past traumatic, overwhelming life experiences, resolve guilt and shame, and help to regulate the nervous system. This blog post will briefly discuss EMDR therapy as a whole and how EMDR therapy for men near Milwaukee, WI can

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The Role of Couples Therapy in Managing Conflict and Building Trust

Couples therapy has become a powerful tool for addressing relationship challenges and fostering stronger bonds between partners. As relationships evolve, conflicts may arise, and trust can be tested. Couples therapy offers a structured environment where partners can work through their issues, improve communication, and rebuild trust. Improving Communication Skills Many relationship conflicts stem from misunderstandings or

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First Responder Trauma and Ways to Heal

First responders are often the first on the scene during traumatic, chaotic events. They face high-stress situations, including car accidents, mass shootings, and other emergencies on a routine basis. Their heroic efforts and sacrifices save lives, but the emotional toll of witnessing severe injuries, death, and human suffering can impact the human body. Repeated exposure

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Understanding Survivor’s Guilt in the Military

Military personnel are in a unique position to experience survivor’s guilt because of two primary factors. One is the bond they form with other members of the unit, platoon, or firing team. The second is the military’s exposure to combat and other high-intensity situations. Understanding survivor’s guilt in the military is the aim of this

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