Somatic Experiencing Therapy

Trauma Recovery for First Responders: Somatic Experiencing Therapy in Glendale, WI

Do first responders have to live with trauma? First responders are typically exposed to higher rates of trauma and experiences that can cause Post-Traumatic Stress Disorder (PTSD) due to their chosen profession. Check out this link to learn more about PTSD rates among first responders here. The pain of trauma can be overwhelming and separate […]

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Fatherhood After Trauma: Tools for Emotional Recovery and Connection

Fatherhood, in and of itself, can be a very challenging transition. The transition into fatherhood and being a dad can be made more difficult due to past trauma. Trauma can have a significant impact on your life. Yet, it’s not so much if you’ve experienced trauma, but how you begin to heal from it to

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Veteran PTSD Treatment Near Milwaukee, WI           

Post-Traumatic Stress Disorder (PTSD) can debilitate a person’s life. This disorder can hamper the connections veterans have with others, interfere with how they do their jobs in society, and disrupt their inner peace. Veterans, specifically, are exposed to higher rates of trauma than the general public, given their career and past experiences. Check out this

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Individual Therapy for Recurring Relationship Issues

Even though you care deeply for our partner, why do we end up hurting them? Adult relationship dynamics are complex and often intertwine different love languages, attachment patterns, and both conscious and unconscious dynamics. This blog post will focus on why these patterns repeat and explore how individual therapy for recurring relationship issues can help

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Increase Awareness and Learn How to Self-Regulate with Somatic Experiencing Therapy

Understanding how your body responds to stress and trauma is essential to healing. Somatic Experiencing Therapy offers a holistic approach to emotional regulation by helping you recognize and release stored tension. At Revitalize Mental Health PLLC, you receive compassionate care tailored to your individual needs. Located in Kenosha, WI, this practice provides support to help you regain control over your

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The New Way to Heal Trauma

The topic of trauma is a large catch-all topic thrown around daily in conversation. But what is it, and more importantly, how do we heal trauma? There are various levels of trauma, and some traumatic experiences may even lead to Post-Traumatic Stress Disorder (PTSD) or, possibly even Complex Post-Traumatic Stress Disorder (CPTSD) when the trauma

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Somatic Experiencing Therapy to Heal Anxiety Near Pleasant Prairie, WI

Overwhelming and stressful experiences can leave unhealed wounds in the body and nervous system. These unresolved events can then increase levels of anxiety and worry in someone’s life. Furthermore, these unhealed experiences can have disastrous effects later in our lives if left unaddressed. This blog post will explore why somatic experiencing therapy to heal anxiety

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First Responders and Dissociation

It’s known that first responders put themselves in dangerous situations and are exposed to more traumatic situations than typical civilians. However, something not always mentioned is the internal challenges these individuals have after their shift is done. This blog post will focus on first responder stress and dissociation stemming from work stress and trauma. First

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Attachment Challenges After Early Childhood Trauma

Did you know The National Children’s Alliance highlights that young “children were the most vulnerable” when discussing being the targets of trauma? In fact, they indicate that more than 25% of 2 year-olds experience maltreatment. Why is this important? This blog post will discuss the attachment challenges after early childhood trauma and how therapy can

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