What Is Vicarious Trauma? Vicarious trauma occurs when a person experiences trauma without directly witnessing the traumatic event. This can be through the large amounts of trauma on social media, reading about the ongoing war in Ukraine, or hearing about school shootings. Also, having a job that is closely tied to traumatic experiences can create […]
What is EMDR dual awareness? You may have heard some people mentioning this term ‘dual awareness’. But what does it mean? In this blog post we will delve into what this topic means and how it relates to your own recovery. How does dual awareness work? Dual awareness is part of Eye Movement Desensitization and
What is EMDR therapy? EMDR therapy is form of psychotherapy that allows people who have experienced trauma resolve these past painful experiences and begin to live their lives. How does EMDR Therapy Work? EMDR posits that past traumatic experiences are stored in a person’s nervous system. These past experiences act as blockades that do not
Eye Movement Desensitization and Reprocessing (EMDR) Read More »
The First Appointment In one-on-one therapy, the clinician will most likely begin with an assessment to determine one’s level of functioning and areas for treatment to target. A therapist’s interventions will likely be tailed to a person’s clinical needs. The therapeutic relationship is one of the biggest predictors to a client’s success. It is important
What Does Individual Therapy Look Like? Read More »
Depression is a mental health challenge that is recognized for persistent feelings of hopelessness, a low mood in person’s life, and general sadness. There are a few different forms of depression; however, one of the main forms is Major Depressive Disorder. Major Depressive Disorder (MDD) is explained by the Diagnostical Statistical Manual Edition Five (DSM-5)
What is Depression? Read More »
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