Individual Counseling

How to Heal from Infidelity: From a Trauma Counselor

A variety of factors impact infidelity rates, believe it or not. These factors can range from family values, income, economic stress, illness, and the decade(s) someone grew up in. The Institute of Family Studies notes that 20% of men and 13% of women will cheat on their married spouse at some point. Infidelity can cut […]

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Grief and Loss During the Holidays: From a Grief Counselor Near Milwaukee, WI

Grief and loss can become more difficult during the holiday season. The memories of past holiday gatherings, photos, and videos are great to reflect on but may also bring up painful emotions. This blog post will discuss grief and loss during the holidays and provide insights from a grief counselor near Milwaukee, WI. Link Between

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Navigate Mental Health Resources

Facing mental health symptoms and their associated challenges can be intimidating and daunting. It can also be a powerless endeavor as one recognizes that mental health symptoms rarely come and go but more so come and stay throughout someone’s life. The hard part of living with mental health symptoms is learning how to navigate the

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