Trauma Insights

Trauma Recovery for First Responders: Somatic Experiencing Therapy in Glendale, WI

Do first responders have to live with trauma? First responders are typically exposed to higher rates of trauma and experiences that can cause Post-Traumatic Stress Disorder (PTSD) due to their chosen profession. Check out this link to learn more about PTSD rates among first responders here. The pain of trauma can be overwhelming and separate […]

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Fatherhood After Trauma: Tools for Emotional Recovery and Connection

Awareness, Child Loss, Infidelity, Post-Traumatic Stress Disorder (PTSD) Therapy, Somatic Experiencing Therapy, Therapy for Men, Trauma

Fatherhood, in and of itself, can be a very challenging transition. The transition into fatherhood and being a dad can be made more difficult due to past trauma. Trauma can have a significant impact on your life. Yet, it’s not so much if you’ve experienced trauma, but how you begin to heal from it to

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Trusting Yourself After Infidelity

Infidelity, Self-esteem, Therapy for Men, Trauma, Wellness

Trusting in yourself after infidelity is a major obstacle to overcome. It’s not only about trusting yourself, but also about how you trust others in friendships and future relationships. This blog post will explore the challenges of trusting yourself after infidelity and ways to start healing. The Pain of Betrayal Trauma Life was perfect, that

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How to Manage Hypervigilance After Trauma: From A Trauma Therapist

Awareness, Individual Therapy, Nervous System Regulation, Trauma, Wellness

Traumatic situations are unpredictable and can happen to anyone at any time, which is usually an aspect that makes situations traumatic. One common symptom of trauma is hypervigilance. This blog post will discuss how to manage hypervigilance after trauma from a trauma therapist’s perspective. Why Does Trauma Create Hypervigilance? Due to the unpredictability of trauma,

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Ways to Develop Emotional Wellness

Awareness, Emotional Resilience, Financial Stress, Individual Therapy, Infidelity, Male Therapy, Trauma, Wellness

You may want to know that there are ways to develop emotional wellness despite our busy lives. Oftentimes, our lives move so quickly that we forget to tune into what our body and mind need to stay rejuvenated, balanced, and healthy. This blog post will discuss ways to develop emotional wellness in your life. What

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First Responder Family Grief and Loss

Awareness, First Responders, Trauma

First responders risk their well-being on a day-to-day basis. Something less spoken about is the stress this places on their loved ones. Not only is this a form of stress on the family, but this can quickly turn into a grief and loss situation, without any warning. This blog post will explore first responder family

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Healing from Narcissism

Individual Therapy, Trauma

Narcissism is made up of inconspicuous actions that prioritize someone else’s well-being above yours. It can often take many years, decades, or a significant event to shed light on someone’s narcissistic patterns. Narcissistic interactions can occur at any point in an individual’s life. This Blog post will focus on ways to begin healing from narcissism.

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An EMDR Therapist for Men in Milwaukee, WI

Eye Movement Desensitization and Reprocessing, Individual Therapy, Post-Traumatic Stress Disorder (PTSD) Therapy, Therapy for Men, Trauma

Eye Movement Desensitization and Reprocessing (EMDR) therapy research is rapidly showing its effectiveness to help alleviate many different forms of mental health symptoms and help heal trauma. For more reading on what EMDR therapy can help with, follow this link here. This blog post will highlight how an EMDR therapist for men in Milwaukee, WI

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The New Way to Heal Trauma

Complex Post-Traumatic Stress Disorder, Nervous System Regulation, Post-Traumatic Stress Disorder (PTSD) Therapy, Somatic Experiencing Therapy, Therapy for Men, Trauma

The topic of trauma is a large catch-all topic thrown around daily in conversation. But what is it, and more importantly, how do we heal trauma? There are various levels of trauma, and some traumatic experiences may even lead to Post-Traumatic Stress Disorder (PTSD) or, possibly even Complex Post-Traumatic Stress Disorder (CPTSD) when the trauma

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PTSD Treatment for Men Near Brookfield, WI

Post-Traumatic Stress Disorder (PTSD) Therapy, Therapy for Men, Trauma

Post-Traumatic Stress Disorder (PTSD) doesn’t have to rule your life. There are many forms of therapy that can help to treat and alleviate the symptoms of PTSD. This blog post will explore why PTSD treatment for men near Brookfield, WI is important to healing and becoming a healthier version of yourself. Understanding PTSD in Men

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