Eye Movement Desensitization and Reprocessing (EMDR) therapy is a powerful form of psychotherapy that can help you heal from trauma, stress, and painful emotions. EMDR therapy, by design, can help you reprocess and integrate the painful memories of your past. This form of therapy can especially help first responders, doctors, military personnel, and other high-performing […]
Healing after infidelity can be one of the most painful experiences in the world. The bond you have with somebody that you thought could withstand anything has now been shattered. In this blog post, we’ll discuss how men can rebuild their sense of trust, self-worth, and regulate their nervous systems to live the lives they
Breaking self-sabotaging patterns in men can be a large obstacle. However, you can unlock a path towards growth, emotional freedom, and of healing once these patterns are resolved. This post will explore how self-sabotaging patterns become entrenched in a man’s world, ways to heal these patterns, and what your life can be like afterward. What
Breaking Self-Sabotaging Patterns in Men: A Path Toward Growth and Emotional Freedom Read More »
Men need external and internal validation just like anyone else. The problem arises when men rely on only external validation to find meaning and lack an internal source of validation. This can then lead to mental health needs down the road. 38% of men, according to a Zürich article, do not talk about their emotions.
Men Needing Validation: The Overlooked Mental Health Challenge in Racine, WI Read More »
This is a very important question to answer. However, there is no clear-cut, blanket answer. Every man is different in their own needs and challenges. This blog post will explore what type of therapy is best for men in Milwaukee, WI. Why Men in Milwaukee Are Seeking Therapy Now More Than Ever One factor to
What Type of Therapy Is Best for Men Near Milwaukee, WI? Read More »
Being a man and wrestling with grief can be a complex challenge in this world. As a man, we’re not always sure what to say, how to say it, or what emotion to express. Additionally, grief is difficult to anticipate when one loses a child, or a disability/illness impacts their child’s life. Despite the societal
How Somatic Experiencing Therapy Can Help Men Heal from Grief near Franklin, Wisconsin Read More »
High-performing male professionals often execute their work tasks and live with extreme accuracy and efficiency. However, high-performance roles can increase one’s stress, anxiety, need to be perfect, and fear of failure. These factors can then impede a high-performing professional’s performance. This post explores the benefits of individual therapy to manage stress and functioning among high-performing
Why live your life paralyzed by anxiety? Anxiety has a funny way of shrinking our external world so much so that we no longer connect with the things that are meaningful or of value to us. This blog will explore ways we can heal anxiety in men, and individual therapy in Wisconsin can help you
For a long time, the words, masculinity and mental health rarely made it into the same sentence. Those times are beginning to change. Men’s mental health awareness, life challenges, and the benefits of individual therapy are becoming more commonly discussed in the culture. One section of mental health for men that is gaining more attention
Masculinity and Mental Health: The Case for Male Trauma Therapy Read More »
Individual therapy for high-functioning men can be extremely beneficial to maintain and improve their mental health. High functioning doesn’t always mean successful or winning. There’s often a lot of failure associated with pushing the barriers of your potential. Find an individual therapist near you who can help promote your mental well-being, unleash your potential, and
Individual Therapy for High-Functioning Men in Milwaukee: When Success Hides Struggle Read More »
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