Healing after infidelity can be one of the most painful experiences in the world. The bond you have with somebody that you thought could withstand anything has now been shattered. In this blog post, we’ll discuss how men can rebuild their sense of trust, self-worth, and regulate their nervous systems to live the lives they […]
Breaking self-sabotaging patterns in men can be a large obstacle. However, you can unlock a path towards growth, emotional freedom, and of healing once these patterns are resolved. This post will explore how self-sabotaging patterns become entrenched in a man’s world, ways to heal these patterns, and what your life can be like afterward. What
Breaking Self-Sabotaging Patterns in Men: A Path Toward Growth and Emotional Freedom Read More »
Men need external and internal validation just like anyone else. The problem arises when men rely on only external validation to find meaning and lack an internal source of validation. This can then lead to mental health needs down the road. 38% of men, according to a Zürich article, do not talk about their emotions.
Men Needing Validation: The Overlooked Mental Health Challenge in Racine, WI Read More »
Traumatic stress and overwhelm add a dark gloom to life. This can be the result of a single, extremely traumatic event or a series of smaller, overwhelming situations that often persist for extended periods or even years. This blog post will explore how you can still find hope through trauma therapy near Pleasant Prairie, Wisconsin.
Finding Hope: The Ultimate Guide to Trauma Therapy Near Pleasant Prairie, Wisconsin Read More »
You may want to know that there are ways to develop emotional wellness despite our busy lives. Oftentimes, our lives move so quickly that we forget to tune into what our body and mind need to stay rejuvenated, balanced, and healthy. This blog post will discuss ways to develop emotional wellness in your life. What
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At this point, you can sense something has changed in your life, but you can’t figure it out. Things feel off, and the world feels different from how it used to feel. However, you’re also at a point where you can’t stop moving forward. The people around you depend on you to provide for and
Benefits of Individual Male Therapy Read More »
Men are busy. They tend not to want to address the challenges in their lives or are sometimes unaware that these challenges exist at all. As these challenges are ignored, the intensity and depth of the problems tend to build. However, the fallout of this bottling up has painful ripple effects in life. This blog
Online EMDR Therapy for Men Read More »
Therapy started out great, but somewhere along the way, it stopped working. At first, you noticed positive changes in your life when you started therapy; however, now it seems things have stalled. This blog post will cover a few reasons why therapy isn’t working from an expert individual therapist’s perspective. Why Hasn’t Therapy Worked? This
Therapy Isn’t Working: From an Expert Individual Therapist Read More »
Both top-down and bottom-up therapies have their place in the therapist’s office. However, it depends on what specifically you are seeking therapy for that determines the needed intervention. This blog post will briefly explore the neurobiology of the brain, the differences between top-down and bottom-up therapies, how different forms of therapy can be beneficial, and
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Eye Movement Desensitization and Reprocessing (EMDR) therapy can help to alleviate a variety of mental health challenges, heal past traumatic, overwhelming life experiences, resolve guilt and shame, and help to regulate the nervous system. This blog post will briefly discuss EMDR therapy as a whole and how EMDR therapy for men near Milwaukee, WI can
EMDR Therapy for Men in Milwaukee, WI Read More »
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