Fatherhood, in and of itself, can be a very challenging transition. The transition into fatherhood and being a dad can be made more difficult due to past trauma. Trauma can have a significant impact on your life. Yet, it’s not so much if you’ve experienced trauma, but how you begin to heal from it to […]
Fatherhood After Trauma: Tools for Emotional Recovery and Connection Read More »
Trusting in yourself after infidelity is a major obstacle to overcome. It’s not only about trusting yourself, but also about how you trust others in friendships and future relationships. This blog post will explore the challenges of trusting yourself after infidelity and ways to start healing. The Pain of Betrayal Trauma Life was perfect, that
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You may want to know that there are ways to develop emotional wellness despite our busy lives. Oftentimes, our lives move so quickly that we forget to tune into what our body and mind need to stay rejuvenated, balanced, and healthy. This blog post will discuss ways to develop emotional wellness in your life. What
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Betrayal trauma or infidelity can cripple and relationship. Afterwards, some individuals may stay together, while others will separate. Infidelity will often leave scars on the person who did not commit the specific betrayal-related behavior(s). So, the question becomes, how to move forward after betrayal trauma? Impact of Infidelity Betrayal trauma can shatter the stability of
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Relationship issues after infidelity can interfere with many areas of your life. We don’t always understand how infidelity impacts us, but we can certainly feel the impacts within the body afterward. After infidelity, when we do have these sensations and emotions, we can choose to ignore them or heal. Ignoring them can create its own
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A variety of factors impact infidelity rates, believe it or not. These factors can range from family values, income, economic stress, illness, and the decade(s) someone grew up in. The Institute of Family Studies notes that 20% of men and 13% of women will cheat on their married spouse at some point. Infidelity can cut
How to Heal from Infidelity: From a Trauma Counselor Read More »
Inherently, when people come together there is opportunity for friction and discord. This is no different in terms of a relationship. Differing points of views, values, and opinions sometimes collide. No relationship can avoid this – no matter how perfect it may seem. When is it time to seek relationship counseling? However, if your relationship
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There are many forms of trauma. Diagnostically betrayal trauma does not meet criteria for Post-Traumatic Stress Disorder (PTSD); however, that does not negate it’s devasting effects. Betrayal trauma usually occurs after someone shatters your trust. This can be lying on a significant level but also infidelity. For example, maybe someone close to you lied to
Relationships experience a vast array of challenges throughout their existence. Some of these challenges are normal experiences as no two or more people will ever see eye-to-eye on every subject/issue. Common disagreements are natural and inevitable. Working through issues as they arise and engaging in clear communication to resolve the underlying issue(s) will foster a
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