Mental health is a growing challenge for the United States. The National Institute of Mental Health indicates that about one in five adults has mental health symptoms in their lives. However, mental health is only one part of this blog post. The other question to ask is to what degree is mental health influenced by […]
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Narcissism is made up of inconspicuous actions that prioritize someone else’s well-being above yours. It can often take many years, decades, or a significant event to shed light on someone’s narcissistic patterns. Narcissistic interactions can occur at any point in an individual’s life. This Blog post will focus on ways to begin healing from narcissism.
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Eye Movement Desensitization and Reprocessing (EMDR) therapy research is rapidly showing its effectiveness to help alleviate many different forms of mental health symptoms and help heal trauma. For more reading on what EMDR therapy can help with, follow this link here. This blog post will highlight how an EMDR therapist for men in Milwaukee, WI
An EMDR Therapist for Men in Milwaukee, WI Read More »
Trauma Brain Injuries (TBIs) can reshape a person’s life in an instant. Oftentimes, TBIs are unpredictable and carry elements of trauma or even Post-Traumatic Stress Disorder (PTSD), depending on the situation. The pain TBIs create in life is difficult to comprehend, much less support. This blog post will explore traumatic brain injuries and the path
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Overwhelming and stressful experiences can leave unhealed wounds in the body and nervous system. These unresolved events can then increase levels of anxiety and worry in someone’s life. Furthermore, these unhealed experiences can have disastrous effects later in our lives if left unaddressed. This blog post will explore why somatic experiencing therapy to heal anxiety
Somatic Experiencing Therapy to Heal Anxiety Near Pleasant Prairie, WI Read More »
Young adulthood can be an exciting yet fearful time. Sometimes, the pressure of being a young adult can become paralyzing. The number of decisions forced upon young adults can be intimidating. This doesn’t consider the natural stress of life that may arise such as college athletics and pressure related to this, the loss of a
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Fathers are human, too. Even though they may appear stoic and calm to others on the outside, their internal world may be crumbling. Despite life stress building day-by-day, fathers continue to show up, put in the work, effort, and time, despite feeling internally shaken. This blog post will highlight why therapy for fathers can be
Therapy for Fathers: Life Stress Doesn’t Stop Read More »
Therapy started out great, but somewhere along the way, it stopped working. At first, you noticed positive changes in your life when you started therapy; however, now it seems things have stalled. This blog post will cover a few reasons why therapy isn’t working from an expert individual therapist’s perspective. Why Hasn’t Therapy Worked? This
Therapy Isn’t Working: From an Expert Individual Therapist Read More »
Somehow, you got this far in life. Despite the pent-up energy bottled up inside, you’ve achieved things in life that didn’t seem possible. Maybe you found the career you love, graduated college, are living your dreams, or finally found your soulmate. But there’s this issue that never goes away. The emotions and energy inside you
Bursting at the Seams: Effects of Trauma from an EMDR Therapist Read More »
Relationship issues after infidelity can interfere with many areas of your life. We don’t always understand how infidelity impacts us, but we can certainly feel the impacts within the body afterward. After infidelity, when we do have these sensations and emotions, we can choose to ignore them or heal. Ignoring them can create its own
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