Eye Movement Desensitization and Reprocessing Insights

Therapy for Men Near Brookfield, WI

Eye Movement Desensitization and Reprocessing, First Responder, Individual Therapy, Somatic Experiencing, Therapy for Men, Trauma, Wellness

What do men struggle to ask for? Not only asking for help but also asking for help with mental health challenges. In fact, the Centers for Disease Control and Prevention (CDC) note that men seek out mental health support at almost a 50% lower rate than women. Many different factors play into this statistic that […]

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Trauma and Anxiety While in High-Functioning Jobs

Anxiety, Eye Movement Desensitization and Reprocessing, Nervous System Regulation, Somatic Experiencing Therapy, Trauma

Just because you made it to a high-functioning, professional job doesn’t mean past trauma and anxiety won’t affect you. Despite becoming lost in the workload, working late into the night, or working long hours, past trauma and anxiety will not go away on their own. This blog post will discuss the impacts of trauma and

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Complex Grief: From a Trauma Therapist’s Perspective

Eye Movement Desensitization and Reprocessing, Grief and Loss, Individual Therapy, Somatic Experiencing Therapy

What happens when grief doesn’t fade with time or significantly impedes your ability to live life? Sometimes grief takes its natural process over time; however, there are instances where the emotions, sensations, and interference with daily functioning. This blog post will cover the topic of complex grief from a trauma therapist’s perspective. Complex Versus Normal

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PTSD Treatment Near Milwaukee, WI

Awareness, Eye Movement Desensitization and Reprocessing, Post-Traumatic Stress Disorder (PTSD) Therapy, Somatic Experiencing Therapy

Post-traumatic Stress Disorder (PTSD) can impede a person’s life. It can freeze you in your tracks from pursuing your goals, your values, and the hobbies that mean so much to you. PTSD can also interfere with how you build and manage relationships in life. Many different forms of psychotherapy are shown to be effective in

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The Wellness Benefits of EDMR Therapy in Kenosha, WI

Eye Movement Desensitization and Reprocessing

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a groundbreaking approach to mental health treatment that has helped countless individuals overcome trauma, stress, and other emotional difficulties. At Revitalize Mental Health in Kenosha, WI, EMDR therapy is offered as a highly effective and client-centered solution to promote long-term wellness and trauma recovery. EMDR therapy focuses on alleviating distress caused by

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Dad’s Grief from Child Loss: From an EMDR Therapist

Awareness, Child Loss, Eye Movement Desensitization and Reprocessing, Individual Therapy, Post-Traumatic Stress Disorder (PTSD) Therapy, Recovery, Trauma

The pain of grief and loss seems unbearable to even imagine at times. Even harder to imagine or experience is the pain of losing a child. Most people have the belief that children should bury their parents. Unfortunately, this is sometimes reversed, and the pain can be excruciating. This blog post discusses the topic of

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Community Trauma and Healing: From an Online EMDR Therapist in Wisconsin

Awareness, Eye Movement Desensitization and Reprocessing, Post-Traumatic Stress Disorder (PTSD) Therapy, Recovery, Trauma

The news today feels as if it is constantly filled with trauma, stress, and pain. In the United States, school shootings are becoming all too common. On 12.16.24, a shooter targeted the Abundant Life Christian School located in Madison, Wisconsin. These types of events have an almost disbelief of terror that spreads and seeps into

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How to Regulate Stress with Polyvagal Theory

Eye Movement Desensitization and Reprocessing, Nervous System Regulation, Polyvagal Theory, Stress, Wellness

The term Polyvagal Theory refers to different nervous system states within our bodies. These different nervous system states were developed through evolution to help ensure self-preservation. Polyvagal Theory was created by Stephen Porges, and more is discussed about his work below. He helped to uncover how this theory can be used in everyone’s life. This

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Military Trauma: From an Online Trauma Therapist

Evidence-based therapy, Eye Movement Desensitization and Reprocessing, Military Trauma, Post-Traumatic Stress Disorder (PTSD) Therapy, Somatic Experiencing Therapy, Trauma, Vicarious Trauma

Military members can endure trauma at any moment during their service connection. Examples of trauma in the military can include accidents during physical training, transportation to and from military bases, sexual abuse and harassment, and combat exposure. This blog post highlights how military trauma can impact one’s life in the present and future from an

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Release Internal Pain: Healing Trauma Among First Responders from an Online Trauma Therapist Near Milwaukee, WI

Awareness, Eye Movement Desensitization and Reprocessing, First Responders, Post-Traumatic Stress Disorder (PTSD) Therapy, Somatic Experiencing Therapy, Trauma

First responders (police officers, firefighters, and emergency medical services) are those in the community on the front lines. They often render life-saving medical services, stop threats in the community, or rescue those in dire situations. The Institutes of Health indicate that about 80% of first responders will experience a traumatic event in their career. This

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