Relationships are complex, and even the strongest ones face challenges that can strain emotional connection and communication. If you and your partner feel stuck, disconnected, or overwhelmed, couples therapy may offer the tools and support you need to move forward. At Revitalize Mental Health, experienced therapists guide you through evidence-based approaches that foster mutual understanding and […]
Is It Time to Consider Couples Therapy? Read More »
Relationships require effort, communication, and understanding. When challenges arise, you may struggle to find common ground or resolve conflicts in a healthy way. Couples therapy provides a structured environment to help you and your partner work through difficulties and strengthen your relationship. Whether you are dealing with ongoing conflicts, trust issues, or major life transitions, therapy can
When Is Couples Therapy a Good Choice? Read More »
When relationships face challenges, couples therapy often seems like the natural step. The goal is to improve communication, resolve conflicts, and strengthen the bond between partners. However, what happens when issues persist despite your best efforts in couples therapy? Is it possible that individual therapy is also necessary to help each person in the relationship
From Couples Therapy to Individual Therapy: Why Both Are Sometimes Needed Read More »
A variety of factors impact infidelity rates, believe it or not. These factors can range from family values, income, economic stress, illness, and the decade(s) someone grew up in. The Institute of Family Studies notes that 20% of men and 13% of women will cheat on their married spouse at some point. Infidelity can cut
How to Heal from Infidelity: From a Trauma Counselor Read More »
Therapy in general is still highly stigmatized in the United States. To seek relationship therapy may be even more negatively perceived due to the perception that the overall relationship is ‘struggling’. This does not always have to be the case. There are various points in time people in relationships seek therapy. A few may be:
Can Couples Therapy Improve My Relationship? Read More »
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